Tag Archives: mobile app

Awesome Ideas To Help You Trim Some Fat

Awesome Ideas To Help You Trim Some Fat

Physical fitness is important for many reasons. Being fit can make you more attractive, fight depression, improve self-esteem, and improve physical health. If you’d like to get fit but aren’t sure how to start, look no further! Read on for some easy tips to get started on fitness.

To achieve your fitness goals, be accountable for them by telling others. Sign up for a 5K or other physical event and tell everyone you know you will be participating. Every time you are ready to give up, think of all of the people who will be disappointed in you if you skip out of the event and how many explanations you will need to make.

Try downloading a mobile app to your smartphone to keep track of your workouts. These handy apps can give you an accurate report of how long you’ve exercised and how many calories you’ve burned. You can also set them up to compare yourself to people around the work place to see how you rank.

Chart all of the exercises that you do on a spreadsheet, if you are looking to maximize your results. This will give you a clear picture of what you have done and the work that you have left to do. Seeing your workouts on paper can help to increase your motivation.

Take care of your runner’s calves by changing your sleep position. This will help to better stretch them out during the night. Begin by sleeping on your stomach with your feet hanging off the bed; this will cause your legs to stretch out your calf muscles all night. This will prevent painful calf stiffness the next morning.

Get a pet. Pets keep you more active. While almost any kind of pet will add some extra movement and responsibility to your day, pets that you have to walk are usually ideal. Walking the dog is a great way to add a little extra fitness to your average routine.

Fitness is an important part of anyone’s life to increase life expectancy and be healthy. When your body is healthy, your mind is healthy and you can get more done during the day. By drinking water, getting plenty of sleep, and having a balanced diet, you can ensure that you will be healthier for life.

Increase the size of your back by performing break cable rows in two portions. Begin the rows by grabbing the bar with your arms outstretched and making sure you are squeezing both of your shoulder blades together. After that, begin pulling the bar towards your body for maximum results to your back.

The most important part of any fitness program is consistency. Instead of pushing yourself and hating it once every few weeks and then going back to being sedentary, make a regular exercise program and stick to it. 20 minutes on the treadmill three times a week makes a much bigger difference than an hour once a month, and it’s easier, too.

Now that you know what you can do now to improve your fitness, the only thing left is to do it! Don’t let yourself forget about this article by tomorrow, start acting on what you’ve read now, and get into a habit that will improve your entire life! Good luck!

Jumping Rope Is A Great Way To Tighten Muscles

Jumping Rope Is A Great Way To Tighten Muscles

Whether you want to get into shape or stay in shape, you need to know about fitness. You could be looking for new, innovative fitness information or seeking reminders of old tried and true advice. This article has a nice mix of old and new tips compiled just for you.

Getting a professional massage a couple of times a week increases circulation, reduces stress and improves your fitness level. If you are unable to afford the ongoing expense of a professional masseuse, invest in a good massage chair or a massaging shower head to get some of the same benefits.

If you are new to fitness, start slowly. It may be tempting to push yourself beyond your limits, especially with the enthusiasm that comes with beginning a new fitness regime. Pushing yourself too quickly is the fastest way to get yourself injured, as your body is not ready to deal with the added stresses you place on it. Injuries can sideline you from your workout for weeks, so start with small and realistic goals and work up to more demanding workouts.

Try downloading a mobile app to your smartphone to keep track of your workouts. These handy apps can give you an accurate report of how long you’ve exercised and how many calories you’ve burned. You can also set them up to compare yourself to people around the work place to see how you rank.

Find a gym that you want to go to. It may be because of the perks they offer, or the location it is in, but as long as you want to go, it does not matter why. Join a gym, and make sure you use your membership regularly, as it is the best way to get good results.

Become more fit and healthy by joining a gym. At the gym you have access to many different kinds of exercise equipment. You are sure to find something that you enjoy doing. You will also have access to personal trainers and the opportunity to take fitness classes taught by experts.

If you are aiming to become better at cycling, you should try to practice cycling with one leg. This will better spread the work around the major leg muscles. Try to lock both of your feet on the pedals. Do all the work with your right leg, and do nothing with the left leg. After doing this for thirty seconds, switch legs, and do all the work with the left leg. After doing this for a while, you will notice an improvement in your cycling.

Don’t let injuries stop you from exercising. For example if you hurt your leg, do not stop workout out the other leg. Studies have shown that when strengthening one limb alone, the other limb actually increases strength as well so do not let an injury be an excuse not to workout.

Now that you’ve read the tips and techniques in this article, you should be ready to use this advice to improve your life by making fitness a priority. Plan your fitness strategy carefully, and include these tips so that you can get on the road to a healthier, fitter you.

Buy Or Lease? What Is Best For Your Business?

Buy Or Lease? What Is Best For Your Business?

Commercial real estate is a bit more tricky to purchase than residential real estate and for good reason. There are a few more considerations to keep in mind as the properties are quite different. You will find that you are looking more for use out of the property than the overall design, and for that reason, you should know all you can about commercial real estate before getting started. These commercial real estate tips could be the right place for you to get started.

There are so many apps now which benefit your commercial real estate deals, so get an iPad and start using them! For example, the Noterize app permits you to alter documents right on your iPad without ever having to print them, including notarizing and redlining. Get up to date and increase your efficiency.

It is important to research the companies that you could use for your commercial real estate needs. If you do not do sufficient research on a company, you may end up with a company that does not really care about you, but just what is in your wallet. Take the time to research so you have a good commercial real estate experience.

Make sure you scout out the neighborhood of any property you are interested in: Talk to the neighbors, go to open houses and check out vacancies. This will give you a feel for the type of area you are looking at. You want to make sure you feel good about the neighborhood.

Urban and suburban investors in commercial real estate think only about what is visible to them on their daily travels, such as apartments, office buildings and retail buildings. What don’t you see everyday? Industrial properties are out of sight usually, but still need owners and tenants, as do mobile home parks, undeveloped pieces of land and even houses of worship occasionally. Explore local niches that are a little uncommon or out of sight for markets with little to no competition.

If your business is not that well established you may want to be careful about signing yourself up for a long0term lease. As time goes on your business may expand and the property you have may not be adequate for what you need. Having a long0term lease will hold you back for a while.

Buying commercial real estate? Gather the necessary information. This includes: financial records, forecasts, estimates and business plan for the investment you are seeking. You are going to need to prove to the lender that you are capable of making the investment profitable. The lender needs to be confident in your abilities before they will loan you money!

You could search through a million commercial properties, but if you don’t know what you should be looking for in commercial real estate, you really aren’t getting much accomplished. Learn as much as possible before setting out searching for the right property, regardless of the needs you hold. With these commercial real estate tips you will have a head start.

Great Gadgets That Make Greater V-Day Gifts

Great Gadgets That Make Greater V-Day Gifts

Gadgets, gadgets, gadgets! Whether you agree or not, gadgets have made the world go round. Imagine life without technology – kinda boring, right? Some may quote that they cannot live without mobile phones or laptops on their side. Gadgets do possess a lot of benefits. They serve as a bridge for long distance relationships, family affairs, connecting people, memories, updating, sharing facts and much more. Whether you are a techie person or not, admit it you still need one. Businesses rely on technology these days. It’s going to be so difficult without it. That is why gadgets are the perfect gift.
We cannot change the fact that gadgets are being sold in higher prices compared to any stuffs, whether it’s a cheaper design or mobile companies who offer economical prices, you cannot find gadgets that costs very low. That is why when we say gadgets, expect to spend more. In certain point of our lives, we also think about giving luxurious gifts to our beloved ones. Not minding the prices, gadgets will be the perfect one, especially when it’s for a special occasion like Valentine’s Day. Now if you’re considering this so, here are the top latest gadgets you could give out on the day of hearts.
Samsung Galaxy Camera
This is the first full blown, Android-powered and digital SLR Smart Camera. The Samsung Galaxy Camera always comes with a huge assortment of advanced applications, features, and a striking 4.7″ touch screen. It also possess similar display technology like the Smartphone Samsung Galaxy S3. This 12 Megapixel camera must give you some precise and sharp shots. For the meantime, the full host of photograph editing applications will allow you to create ideal photo picture every time.
New Furby 2012
For the 14 year of absence, the Furbies are coming back and noisier than before! With their lovely, half bird-half gremlin appearance and huge, digital eyes that currently respond to your movement and voice by frenzied away in their ‘furbish’ verbal communication.
Google Nexus 7 Tablet
The Google Nexus 7 is the most up-to-date slim, sexy and slick tablet. It essentially does everything. The more costly the tablets, the faster it performs.
Major points are the light design, compact, quad core processor and sharp screen, which makes the whole thing run quickly. The downsides of these are the limited memory. It only has eight or 16 GB of internal memory, which cannot be added further and there is no 3G or 4G receiver, so Wi-Fi is limited. So you can see where they have saved money to bring the price down.
Amazon Kindle Fire HD
This is one more Android-powered tablet, however with the 16GB of memory at lowest price possible. It is without a doubt that this one will be admired to women who love Kindles and desire something to surf the web or read digital copies of online magazines.
This HD Amazon Kindle Fire has light and slim body with sharp higher resolution touch screen, yet with a less prevailing dual core processor than what the Google Nexus 7 possess. And you should not forget to access to the Amazon’s app store where you can download all approaches to games and widgets.
iPod Touch and iPod Nano 7th Generation
This iPod Nano and iPod Touch 7th generation MP3 players are filled with further features than ever before and comes in an incredible range of colours.
There’s some gravely costly tech on people’s Valentine’s lists this year and it’s going to be interesting to see a lot of gadgets available on the market, from smart cameras to smart phones up to music players, toys as well as tablets. The tablet marketing is progressing as the prices become more reasonable and the excellence of the products keeps rising. At this speed, it won’t be that long until each person has Smartphone.

The Bugs & Glitches With Pinterest

The Bugs & Glitches With Pinterest

A lot of people have been raving about the capability of Pinterest to generate referral traffic. In 2012, Pinterest has shown that it can become a strong third behind Facebook and Twitter. The strategy of pinning has made it grow from an obscure site to a powerhouse that it is today. With the tons of good raves about Pinterst, is it really perfect?
As we all know, Pinterest is a great way to connect to people. The site uses common interests to bring the world closer together. As a giant social discovery site, people use their pins to let other like-minded people venture on what they stumbled upon and build on that discovery. The way Pinterest is built gives leverage to marketers as they pin their hopes of making better exposure of their products to potential customers. Pinterest has demonstrated that it can become a useful marketing tool but does it have a dark side? Let us venture at the things that the Pinterest developers can work on to make the site a little better.
The Pinterest feed building bug is one of the pressing problems of the site. Pinterest is pinning the blame about the bug on new users that are not properly completing the registration process. If you see a seemingly endless building feed message, then you are a victim of this bug. To fix it, you may need to file a trouble ticket through the help center or to blow-by the feed building process for the meantime.
To get away from the feed building loop you need to click the Popular link at the top of the page and select random and the first name on the list below the picture. When their profile comes up select the “follow all” link; and then click the red Pinterest button on the menu that is oriented horizontally that has the “popular” link and you will be re-directed to the home page.
Another bug that has plagued Pinterest is the search bar. There have been complaints about its speed. You would need a lot of patience for this one since there have been no known patch or bug fix as of yet. Yes, you need to have the patience of a zen master to survive the Pinterest search.
Mobile users have also complained about weird stuff happening. If this happens to you it is advisable to uninstall the mobile app and re-install it. If there is a new version, try to use it and replace the older one that is already installed in your phone. If this does not work even you have done all the possible workaround; then it is recommended to file a bug ticket with the developers.
Loading friends can be such a hassle. There have been Pinterest users that have been stuck with the loading friends and it takes forever to be resolved. If this happens more often you are logged in via Facebook. If you are using Facebook to log in, please log out and log in again. It would be dandy if you send the friend invite via email rather than through Facebook. That is, if you know your friends email address.
These are just some of the bugs that happen in Pinterest. As more and more users come to the platform there could be a lot more that will be uncovered. The important thing is that you become an active reporter and create tickets as needed. This will alert the developers as they are made aware about the user experience.

Tips To Starting Big With Foursquare

Tips To Starting Big With Foursquare

What is Foursquare? Foursquare is a web and mobile application that enables registered users to post their locations called “check-ins” at a venue and connect with their friends. Users can choose to have their check-ins simultaneously posted in their Twitter and Facebook accounts. Also, each check in using Foursquare entitles the users a reward of point every time. Moreover, they have badges which can be earned by users that they can use for frequent check-ins and for other patterns of the said check-ins. There is also this thing called “mayor” in Foursquare. A Mayor award is given to a person with a profile photo who checks-in a particular place for the most number of times in a 60 day parameter, until someone else earns the title. In a nutshell, Foursquare is a social networking tool that helps users explore their world.
If you are not using Foursquare in your mobile marketing scheme, you are missing out a lot on one of the most powerful tools in marketing. Foursquare just recently hit a billion check-ins. Individuals are checking in at an outstanding rate of almost 35 times per second at every city in every country in this planet. If you’re not part of that, it is time you should be, no matter how big or small your enterprise is. The Foursquare app is fun and generally makes the world more interesting. With users competing for badges and stuff, always logging in to check-in, it presents to be a very powerful tool for businesses to boom and be known to the community.
Start utilizing Foursquare and embed it to your business strategy for mobile marketing. Start rethinking about your business. You have to find a way to gain a lot of exposure without spending so much money and this is the best thing for you. With the help of this social media, your business can gain presence when you give your clients rewards for checking in or especially if they are the current “mayor”. Give freebies and update your site regarding the use of foursquare account and checking in your business locations. If you have a restaurant, a free plate of nachos or a glass of fruit shakes to those who checked in will gain you more exposure more than you have over the last 5 years.
Be more fun and creative in using Foursquare! Some businesses reward the current mayor with a special table or big rewards once they check in again. Give your clients creative and fun rewards that they will not forget in a long time. Make it a way of saying thank you for patronizing our business. People are so into internet enabled mobiles that if you embed your business into mobile marketing, it has a good way to be seen and exposed. Creativity on rewards with the use of Foursquare doesn’t mean that the clients will get something from your shop only. You can give them coupons for a spa because they have been the mayor for more than a month. Foursquare network can also be used as a means to update your clients on what is happening with business. Fun events you hold at your business locations can be checked in when clients attend, making it a way to tell other people that there is something cool happening in town.

Upgrade Your Mobile Marketing With These Great Ideas (4)

Upgrade Your Mobile Marketing With These Great Ideas

Mobile marketing is a tremendous opportunity for businesses to broaden their capacity to reach desired customers. The key, however, is to master the strategies best able to communicate an effective message. Put the tips and suggestions in this article to work today, and you are sure to significantly expand your customer base and increase sales.

Relearn how to create successful landing pages in particular for mobile marketing. These landing pages need to be much more streamlined than regular landing pages if you’re hoping for lead-generating pages and overall customer acquisition. Take the time to learn this skill and it will pay off greatly for you.

You should be offering some type of coupon at least once a week on some type of product you’re selling or service you’re offering. Whether it’s a free app or eBook, a 7-day trial for something or even exclusive access to a certain area of your site or business, a weekly giveaway can work wonders.

Ask customers to review you on the various review sites. You can put up QR codes that link directly to your business on a particular review site. Make it easy for them to tell the world how fantastic their experience was with you. The more positive reviews you have, the better your business will grow.

Use animations to get your message out. Multimedia Messaging Service functions like a slide show and are easy to set up. The animations can be anything from cartoon figures to animated icons. Watching a Multimedia Messaging animation is like flipping through a book and will bring enjoyment to your customers.

Use dedicated short code. The can be pricey, but they insure that you keep your brand intact. Avoid shared short codes if you are a larger company. Not only because you want people to recognize your own code, but there may be some legal consequences if the other company sharing the same code abuses the system.

Never hide who you are. Tell your customer up front what your business is and who you are. You should never send veiled or confusing messages to your customers. People begin to feel threatened when they do not understand what is going on, so if you forget to do this, you may alienate some of them.

Work on your message composition. You can only use 160 characters, so be concise, but clear. Short cuts or “text speak” is acceptable when text messaging. Your opt-out message can include that kind of message, too. You can save characters this way. You can get some good ideas from some translators.

Keep your text messages, social network posts and e-mails brief and concise. If the message is too long, people tend to dismiss it immediately. The message shout be short, urgent and contain a call of action. It should not be a quarter page ad, but instead a short message aimed to alert consumers of discounts or promotions.

There is no disputing the tremendous potential held by mobile marketing. Businesses interested in utilizing this new way of reaching customers must familiarize themselves with the most persuasive, current techniques. Take advantage of the guidance found in this article, and begin reaping the rewards of mobile marketing immediately.

Google Glass Google Glass Capabilities

Google Glass – Google Glass Capabilities

Google’s latest innovation, Google Glass, gives its spectators a preview of what to expect from the device when it finally lands the market. So far, the technology included features such as photography and video recording, Google applications, and voice command. Some critics find this quite limited for a device that promises to replace the functionality of mobile phones and tablet computers but others would argue that this technology has only begun and shortcomings here and there can be forgivable.
Photography and video recording – I actually find this function quite handy and, at the same time, creepy. Google Glass features a 5 MP camera. You can take pictures of a landscape while driving, and record once-in-a-lifetime moments hands-free or upon voice command, making the device hassle-free, plus you can work on it faster (talk about “capturing the moment”) without having to navigate to the camera application, unlike in your smartphone and tablets. However, if you were standing opposite a group of people and you’re trying to take their picture, you’ll seem like a robot, or an AI that’s programmed to take pictures with their “vision”. The creepy part is people can actually take pictures and videos of others without the them knowing, and without their consent.
On the plus side, the camera also allows you to chat and show live videos to your friends in real time. Others will be seeing things exactly how you’re seeing them, although the resolution can be a limitation, even when you are not in the same location.
Google applications are also made available for Glass users along with third party applications such as Evernote, Skitch, NY Times, and Path. Just recently Google has announced that app developers may start making applications for Glass through the Mirror API. I guess this somehow levels the game with tablets, although I doubt I can ever get the hang of playing “Temple Run” in Glass, if they ever develop the app for it.
The voice command function is quite handy. Since you can simply voice out commands to your device, performing functions become convenient and easy. You can practically make it do anything just by giving commands. You always start by saying “Ok, Glass” and proceed by saying what you want it to do, like “Ok, Glass, send a message to [name].” However, Google admits that there are places and occasions when this function may not be appropriate like in a library, public toilet, or while attending mass.
Google Glass also features WiFi connectivity, Bluetooth, and 12 GB of available storage. No information regarding its display resolution has been disclosed yet.

Facebook Advertising Types of Facebook Ads for Better Brand Building

Facebook Advertising – Types of Facebook Ads for Better Brand Building

If you have tried working with an old-school advertising company, perhaps you have dealt with billboards, radio ads, TV ads, as well as newspaper and magazine ads. Today, business owners like you have more choices to advertise your business. One of which is through social media sites like Facebook. It is considered as the biggest social media site as of today, and it’s very user-friendly, which means first-time users can easily find their way around the site. Since ads are part of the site, finding the best deals is also a piece of cake. Here are some Facebook ads you can try.

Mobile advertisements

Aside from laptops, PCs, and tablets, many individuals today rely on their mobile phones to check the latest update. And because of the rising number of new and “better” mobile phones, Facebook came up with the idea of launching a mobile app, which also allows people to place their advertisements. This type of ad is considered by most entrepreneurs as something quite compelling for retailers.

Video advertisements

This is yet another creative way to advertise on Facebook. This works by sponsoring any video that has been posted on your Facebook, whether that’s a page or an account. The video and the advertisement will appear on your news feed. The only thing you should do is share this video and wait for other people to share it as well, broadening and increasing the visibility of your video and advertisement.

Direct advertisements

Direct advertisement is one of the most used Facebook advertising methods, according to surveys. With its extremely high visibility level, there’s no doubt this form of ad can truly increase the number of your customers and clients. Basically, direct ads appear at the right side of Facebook. It is present on all pages – the Home, Profile, or even when you’re playing games. If people will click on it, your site will open on another tab, allowing them to access and explore it easily.

Poll ads

If you’re one extra creative person who easily comes up with interesting and attention-grabbing question, this form of advertising method might just be perfect for you. With poll or polling ads, you get to post poll questions with multiple choices. This does not only let other FB users know your brand, but it also gives them something to look forward to on your FB page or profile every day.

Advertising is a tricky aspect of every business. It’s one big risk every entrepreneur should take in order for their company to grow. New generation entrepreneurs, however, don’t have to deal with the same risk as pioneers, thanks to Facebook and everything else about social media.

Mobile Marketing: Tips And Tricks For Beginners (3)

Mobile Marketing: Tips And Tricks For Beginners

You want to expand your knowledge of mobile marketing but your time is precious and you may find it hard to spend time reading up on different topics. Use this article to quickly and clearly pick up some tips and tricks relevant to this subject and how to use it for your business.

When creating Quick Response codes (or QR codes), try using a URL shortening service first. By using the URL shortening service, you can create a simpler QR code, as QR code complexity is determined by the number of characters in any block of text that you use. A block of text with less characters creates a simpler QR code that is easier to scan.

You should be offering some type of coupon at least once a week on some type of product you’re selling or service you’re offering. Whether it’s a free app or eBook, a 7-day trial for something or even exclusive access to a certain area of your site or business, a weekly giveaway can work wonders.

Try to integrate your mobile marketing with the other online resources that you utilize. If you have Facebook, Google, or Twitter, make sure your marketing campaigns are integrated together and work properly with all other promotional efforts. Mention your mobile marketing on all of your online resources from blogs to your website.

You should be working very hard to create various types of promotions in order to entice customers with any mobile marketing campaign. Don’t worry about losing money here. A customer attracted by a two-fer may not have been attracted otherwise, and you’ll end up profiting way more through your promotions.

A useful mobile marketing tip is to always offer subscribers a small reward or incentive for joining your mobile number list. By providing a token of your gratitude, you will be able to gain a greater number of willing participants for your publicity campaign, and will build invaluable goodwill and brand loyalty.

Avoid using all caps and abbreviations. You want to make your message look as professional as possible. If you do not avoid these things, you are going to come off looking like a scam and they are likely to block you from sending any future messages. The more professional the look, the better.

To keep your texts from turning your customers off, never use all-capital letters. While capital letters can make a big impact, on the internet they translate to shouting. No matter how great your deal is, your customer won’t want to feel like they’re being yelled at. Never capitalize more than a single word in a sentence.

Shorten your URLs, both in text form and for QR codes. The more difficult and lengthy the URL is, the more complex your message or QR code will become. Make these simpler for people to access by using a URL shortening site, and customers will be happier with the end results.

To summarize, article marketing is something that you would like to get a better grasp of and you are normally pressed for time. As promised, you hopefully just read some of the best tips available, organized in a easy to read format. Take this expert advice and use it to your advantage.